PSYC 280 - Sport and Exercise Psychology

Credit(s): 3
Lecture: 3
Non-Lecture: 0
Examines psychological theories and research applied to participation and performance in sport, exercise, and other types of physical activity. Topics include personality, motivation, arousal and stress, competition, leadership, communication, psychological skills training, epidemiology of physical activity, exercise and physical and mental well-being, exercise adherence, addictive and unhealthy behaviors, injuries and burnout, and development. Offered every year.

Prerequisite(s): PSYC 100 .