PSYC 280 - Sport and Exercise Psychology

2020-2021 Catalog Year

Credit(s): 3
Lecture: 3
Non-Lecture: 0
Examines psychological theories and research applied to participation and performance in sport, exercise, and other types of physical activity. Topics include personality, motivation, arousal and stress, competition, leadership, communication, psychological skills training, epidemiology of physical activity, exercise and physical and mental well-being, exercise adherence, addictive and unhealthy behaviors, injuries and burnout, and development.

Prerequisite(s): PSYC 100 .
Offered: Every year